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Pumpkin Spice Yogurt Bowl

Pumpkin Spice Yogurt Bowl

Pumpkin Spice Yogurt Bowls A delicious and healthy way to welcome fall.    Servings 1 Ready In: 5 minutes Good For: meal or snack   Pumpkin Spice & Everything Nice Embrace the flavors of fall and honor your body with nutrition by making yourself this pumpkin...
Oven “Fried” Okra + Honey Dijon Dipping Sauce

Oven “Fried” Okra + Honey Dijon Dipping Sauce

If you’re from the south, live in the south, or have indulged in southern cuisine, then you know how central okra is to eatin’ in the south. It’s typically eaten battered and fried but we all know that eating lots of fried stuff makes us feel...

Curry Chicken Salad Wraps

I’ve made this curry chicken salad in the past and it’s always been a crowd pleaser. There’s something about the savory and warm flavor of curry married with the sweetness of apples and creaminess of the mayo-yogurt combo that pleases the palate....
Blackened Fish Tacos with Red Cabbage & Avocado Crema

Blackened Fish Tacos with Red Cabbage & Avocado Crema

Ya’ll, these are the best tacos I’ve created yet. While I used salmon, you can use any fish you like. I like salmon mostly because it tastes amazing to me, but also because it’s rich in Omega-3 fats which help to reduce inflammation in the body....