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Gluten-Free

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healthy fish recipes
Gluten-Free

Gluten Free Almond Crusted Salmon Cakes

By On November 5, 2016

Got some canned salmon or tuna that you don’t have plans for? Make fish cakes and serve with salad or another cooked vegetable. Fish cakes are a simple way to get a… Read More

Easy Oatmeal Recipe
Breakfast

Strawberry Pluot Oatmeal

By On April 6, 2016

I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash,… Read More

healthy pad thai
Diabetic Friendly

20 Minute Vegetarian Pad Thai + How to Make it Gluten-Free

By On August 25, 2015

I shared this pad thai photo on Facebook and Instagram a few weeks month ago and am finally getting around to sharing the recipe. Though I’m not quite sure it qualifies for being a… Read More

healthy sauce
Diabetic Friendly

VIDEO: Basil Cashew Pesto Recipe + why it’s healthy

By On July 21, 2015

If you don’t follow The Fresh Beet on Instagram or Facebook then you may have not seen one of our latest videos… Basil Cashew Pesto…video!🎥😜 we’re on a ROLL over here 😂… Read More

kale recipes
Appetizer

VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

By On July 1, 2015

You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy… Read More

healthy salad
Diabetic Friendly

Pomegranate Arugula Salad + Feta and Lime {Guest Post: Dietetic Intern Erin Castle}

By On June 14, 2015

Let me start by saying that I have NEVER been a fruit-in-salad kinda gal. This is to date the only time I have enjoyed that combination. This salad started as throwing together… Read More

kale recipes
Diabetic Friendly

How to Make an Unbelievably Delicious Kale Salad

By On March 8, 2015

A simple, nourishing and satisfying salad base. Massage kale leaves with lemon and salt, then lightly coat with a mustard vinaigrette. Add whatever toppings you like, although it is good enough to… Read More

healthy recipes
Breakfast

Creamy Raspberry Moringa Oats

By On March 3, 2015

I received free samples of Kuli Kuli Moringa Powder and have entered this recipe into a contest. All opinions of Kuli Kuli’s product are my own.  Have you heard of Moringa Powder? I… Read More

Healthy Egg recipes
Diabetic Friendly

Simple Shakshuka + The Lowdown on Why Eggs are Healthy for Some, but Not All

By On February 25, 2015

I’ve had this recipe on my “to-make” list for quite some time now. I’m excited to be finally sharing it with you! Have you ever heard of Shakshuka? This one-dish recipe originated… Read More

homemade chocolate
Gluten-Free

Raspberry Filled Dark Chocolate Squares

By On February 22, 2015

It’s that time of the month again. And no I don’t mean THAT time of the month. Although I do love me some chocolate during THAT time, I’m talking about Recipe Redux… Read More