Kiki’s Summer Bowl

Kiki’s Summer Bowl

Since she’s such a good helper in the kitchen, it only seemed fair to name a dish after her. Kiki is quite diligent about keeping the floor clean, ensuring that any food scraps that fall off the counter during food preparation are not left to sit on the tile...
How to Build a Better Salad

How to Build a Better Salad

I’m about to get pretty snobby about salad. You’ve been warned. I feel like people hate eating salads because of the typical “House Salad” they’ve been introduced to at restaurants: iceberg lettuce topped with a few cherry tomatoes,...
Broccoli & Shrimp Zoodles

Broccoli & Shrimp Zoodles

Need a juicy, zesty, fresh-tasting meal for Spring? Try this magical bowl of zoodles and angel hair topped with broccoli, kale, and shrimp, and doused with a lemon-garlic-white wine-butter sauce. I’m usually content with the meals I make for dinner but this one...
Spiced Quinoa Parfait + Tips for Choosing a Healthier Yogurt

Spiced Quinoa Parfait + Tips for Choosing a Healthier Yogurt

Ya’ll. Have you tried using quinoa in place of granola in your yogurt parfaits? It’s so good! The chewy quinoa is a nice texture against the creamy yogurt. It’s also a great way to get your whole grains in as well as up the fiber and the...
Roasted Broccoli Latkes

Roasted Broccoli Latkes

Ingredients 1 head broccoli, chopped into small pieces 4 red potatoes, grated 4 cloves garlic, sliced 2 eggs 4 TBSP almond meal (you could also use flour) Olive oil salt and pepper 1. Preheat oven to 375. Place broccoli and garlic in large bowl and toss with 1-2 TBS...