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Vegetarian

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Appetizer

Oven “Fried” Okra + Honey Dijon Dipping Sauce

By On April 9, 2018

If you’re from the south, live in the south, or have indulged in southern cuisine, then you know how central okra is to eatin’ in the south. It’s typically eaten battered and fried… Read More

Diabetic Friendly

Creamy Polenta with Spring Veggies + Health Benefits of Asparagus

By On March 7, 2018

Do you like asparagus? I can’t keep my hands off the stuff. Especially since it’s been on sale for the past 2 weeks. It’s usually pretty pricey so during most of the… Read More

healthy recipe
Lunch and Dinner

Kiki’s Summer Bowl

By On July 3, 2017

Since she’s such a good helper in the kitchen, it only seemed fair to name a dish after her. Kiki is quite diligent about keeping the floor clean, ensuring that any food… Read More

vegetarian recipe
Lunch and Dinner

Roasted Broccoli Latkes

By On February 12, 2017

Ingredients 1 head broccoli, chopped into small pieces 4 red potatoes, grated 4 cloves garlic, sliced 2 eggs 4 TBSP almond meal (you could also use flour) Olive oil salt and pepper… Read More

healthy ramen recipe
Lunch and Dinner

Mushroom Miso Ramen

By On January 22, 2017

This recipe has a few moving parts but if you have some extra time on your hands, it’s well worth it. The broth uses mushroom base as well as fresh mushrooms, producing… Read More

quick healthy meals
Lunch and Dinner

Easy Broccoli & Kale Pasta

By On October 14, 2016

This broccoli and kale pasta can be fixed in under 30 minutes and is a tasty way to get your veggies in. By blanching your broccoli and kale in the same water as your… Read More

healthy salad recipe
Recipe Box

Quinoa & Beet Salad with Feta

By On July 22, 2016

I’m definitely in “summer salad” mode – how about you? It’s so nice to have an already prepared salad to eat when you: a) want to bring lunch to work to avoid the… Read More

vegetarian pasta dish
Lunch and Dinner

Mushroom Tempeh Ragu over Angel Hair

By On May 9, 2016

Pasta dishes get a bad rep for being too carb heavy. And while this may be true, there is a way around it. You just have to be mindful of how much… Read More

gluten free
Breakfast

No Bake Granola Bars: Better Than Store Bought Bars

By On March 7, 2016

Did you know that peanut butter mixed with maple syrup is a nutritional synergistic superfood? Just kidding 🙂 But wouldn’t that be something? I CAN tell you however, that the two pair… Read More

granola recipe
Recipe Box

Healthy Granola Recipe

By On January 12, 2016

Looking for a granola recipe without the load of sugar but still taste’s great? Try this Everyday Granola recipe adapted from The Kitchn. After dusting off and opening up The Kitchn’s cookbook… Read More