Photo by Danielle MacInnes on Unsplash

The Fresh Beet Nutrition LLC

Nutrition Coaching for Women in the Lowcountry

The Fresh Beet Nutrition is a Private Practice run by Registered Dietitian, Ashley Thomas. She provides medical nutrition therapy for women in the Lowcountry and specializes in helping clients follow plant-based diets to better manage the following:

Digestive Issues – specifically Irritable Bowel Syndrome (IBS)

Polycystic Ovarian Syndrome (PCOS)

Metabolic Syndrome

Weight Management

General Health & Wellness

Ashley understands that everyone has unique taste preferences and will work with you to individualize a plan that fits YOUR needs.

Are you tired of dieting and not seeing results?  Are you having digestive issues that you just can’t seem to avoid? Do you feel like you need help structuring a way of eating that works for YOU?  Then you’ve come to the right place.

The time you spend with Ashley will help you achieve the following:

1) learn how to correct behaviors that are sabotaging your digestive system and your overall health
2) become more mindful when making food choices which will eliminate the confusion you have over food
3) learn how to cook more plant-based meals to help facilitate the healing process

In addition to the traditional in-person visit, Ashley also offers virtual nutrition sessions for those who are strapped for time. These sessions are completed over a HIPAA-compliant web-based platform where you can see and speak with each other on a computer or mobile device.

Ashley invites you to schedule a free 10-minute call with her so we can chat about which type of nutrition session will benefit you most.

Booking provided by Healthie