Cook With Me TV is a live stream cooking show run by Registered Dietitians who want to help you stay on track eating well.

Whether you’re too exhausted to come up with a dinner plan or you have no idea where to start when trying to cook nutritious meals, we’ve got your back.

So how does it work?

-Every Friday we post recipes and shopping lists for the meals we plan to cook the following week. You can find them in the photo album on our Facebook page.
-Use the shopping list from our photo album and make your Saturday or Sunday grocery run.
-Tune in Monday evening and cook along side us! Not only do we give you step-by-step instructions on how to cook the recipe, we also answer any nutrition questions you have…hello #freeadvice! Need to swap out an ingredient because of food allergies? Trying to follow an anti-inflammatory diet? Type any comment in the chat box when we’re LIVE for some good old fashioned trusted nutrition advice.
“Like” and “Follow” our Facebook page to stay updated with our latest cooking show schedule.
Do you need help following a specific diet? Message us! We can help!


Current RD’s on Board:

Ashley Thomas, Charleston, SC: Monday-Thursday at 6:30pm EST
Jennifer Schlub, Columbia, SC: Tuesday & Thursday at 5:30pm EST