An interactive livestream cooking show

Cook With Me TV

Don’t just watch me cook, cook along with me in your own kitchen. Every week, I livestream cooking from my kitchen to yours so you can learn how to cook healthy meals that taste amazing.

Fall & Winter Recipes

Homemade Fig Newtons

I've been a fan of the fig newton since I was a child. I would buy the Nabisco brand here and there growing up, but more recently, I've been getting them from the bulk section of Whole Foods. God they're good. However, I've been spending a pretty penny on the Whole...

Beet Hummus

Have you noticed beet hummus in stores yet? It seems to be popping up ever so discretely; or as discrete as magenta-colored hummus can be. I've only seen it in two stores round these parts and it doesn't seem to be selling like hotcakes. I wonder if it's the vibrant...

How To Nutrify Your PB&J + PB&J Quinoa Oatmeal

Don't you just love the comfort of a good ole PB&J? You've got to try it in bowl form one morning. It's truly spectacular. PB & J's are typically perceived as nothing more than sugary indulgences. And when placed on refined white bread, and spread with highly...

Chai-Spiced Coconut Oatmeal with Toasted Hazelnuts

[Tweet "Creamy oatmeal cooked in concentrated chai tea and coconut milk, topped with toasted hazelnuts. This oatmeal is so moody."] The day I made this creamy, coconuty bowl of oats was a cold, dreary and rainy day. Not usually my preferred kind of day, but it was...

Slow Cooker Sweet Potato Lentil Stew with Poached Egg

A hearty stew to keep you warm and satisfied. This meal is loaded with protein, complex carbohydrates, and disease-fighting antioxidants, and is sure to keep you healthy during flu season. Eat up! Sweet Potato Stew with Poached Egg Serves 4-6 2 sweet potatoes, skins...

Dinner Inspiration

Chicken Sausage, Kale & Curried Delicata Squash over Barley Risotto

A hearty meal to welcome fall. Delicata is a tender, quick-cooking squash whose skin can be eaten making meal prep and cooking time less than other squashes. If you cook the squash and barley at the same time, this meal can be cooked and served in about 30 minutes. ...

Five Tips for Making Healthier Tacos

I was never really a fan of tacos until I met David. I mean, I liked tacos, I just never considered them a staple for dinner. David on the other hand, could live happily on only tacos. In our wedding vows, he even tried to require that tacos be served for dinner at...

Mushroom Tempeh Ragu over Angel Hair

Pasta dishes get a bad rep for being too carb heavy. And while this may be true, there is a way around it. You just have to be mindful of how much pasta you're placing into your bowl and how much bread you eat with it. "I can't trust myself around bread and pasta so...

20 Minute Vegetarian Pad Thai + How to Make it Gluten-Free

I shared this pad thai photo on Facebook and Instagram a few weeks month ago and am finally getting around to sharing the recipe. Though I'm not quite sure it qualifies for being a recipe because it doesn't require exact measurements. No exact measurements = my...

Meatless Sheppards Pie #TheRecipeRedux

Hey Ya'll! It's time for another Recipe Redux. The goal of this month's theme is to get the family back to the table after a crazy summer by reduxing an old family favorite.   Sheppards Pie anyone? This was most definitely a staple of ours growing up and it...

The Best Meal of the Day

Pumpkin Spice Oatmeal with Sweet & Spicy Mixed Nuts

The perfect heart and belly-warming breakfast for Fall. Creamy pumpkin spice oatmeal is topped with crunchy honey sweetened mixed nuts -- I promise this will make your taste buds dance and your body thank you for the nourishment.  Pumpkin Spice Oatmeal with Sweet...

Strawberry Pluot Oatmeal

I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash, AND, it's rediculously simple to make. Do your body good and have some oatmeal every...

No Bake Granola Bars: Better Than Store Bought Bars

Did you know that peanut butter mixed with maple syrup is a nutritional synergistic superfood? Just kidding 🙂 But wouldn't that be something? I CAN tell you however, that the two pair so marvelously together that they will change your pancake game forever. Peanut...

The New Way to Top Your Waffles

Avocado?? (Enter cringed and slightly disgusted face) Yeah baby! But you MUST include the sea salt. Eating avocado without salt should be a crime, and I'm convinced that people who don't like avocado, have never had it proper. Salt brings out the true taste of avocado...

Wholesome Oatmeal Pancakes + Maple Peanut Butter Spread

{scroll through me!} These dense and hearty pancakes are full of oats, spelt flour, flax and sunflower seeds. Hello fiber! Instead of syrup, I used melted peanut butter mixed with maple syrup to balance out the otherwise high sugar content. I love having pancakes for...

Creamy Raspberry Moringa Oats

I received free samples of Kuli Kuli Moringa Powder and have entered this recipe into a contest. All opinions of Kuli Kuli's product are my own.  Have you heard of Moringa Powder? I hadn't until I noticed that Kuli Kuli was running a recipe contest. Free samples were...