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An interactive livestream cooking show

Cook With Me TV

Don’t just watch me cook, cook along with me in your own kitchen. Every week, I livestream cooking from my kitchen to yours so you can learn how to cook healthy meals that taste amazing.

Summer Recipes

Wholesome Oatmeal Pancakes + Maple Peanut Butter Spread

{scroll through me!} These dense and hearty pancakes are full of oats, spelt flour, flax and sunflower seeds. Hello fiber! Instead of syrup, I used melted peanut butter mixed with maple syrup to balance out the otherwise high sugar content. I love having pancakes for...

VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It's pretty raw (pun intended); no voice direction, no background music, no fancy pants graphics. Just me in the kitchen showing you how easy healthy can be. Don’t worry about...

Peach & Cherry Hand Pies with Ricotta, Basil and Lemon Zest

Summer fruits are the best fruits. Berries, stone fruit, watermelon. They're all so sweet and juicy and quenching. Perhaps the blistering heat and humidity make them all the more enjoyable. Either way, I am grateful. These little hand pies are perfect as an on the go...

5 Healthy Recipes to Jump-start your Summer Body, Mind & Soul

Summer is quickly approaching and for many, this means it's time to slim down and tone up. It's beach season after all and we want to look good. But you can't ignore your body all year long and then suddenly expect it to whip into shape in a matter of days. This...

The Best Meal of the Day

Strawberry Pluot Oatmeal

I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash, AND, it's rediculously simple to make. Do your body good and have some oatmeal every...

No Bake Granola Bars: Better Than Store Bought Bars

Did you know that peanut butter mixed with maple syrup is a nutritional synergistic superfood? Just kidding 🙂 But wouldn't that be something? I CAN tell you however, that the two pair so marvelously together that they will change your pancake game forever. Peanut...

The New Way to Top Your Waffles

Avocado?? (Enter cringed and slightly disgusted face) Yeah baby! But you MUST include the sea salt. Eating avocado without salt should be a crime, and I'm convinced that people who don't like avocado, have never had it proper. Salt brings out the true taste of avocado...

Wholesome Oatmeal Pancakes + Maple Peanut Butter Spread

{scroll through me!} These dense and hearty pancakes are full of oats, spelt flour, flax and sunflower seeds. Hello fiber! Instead of syrup, I used melted peanut butter mixed with maple syrup to balance out the otherwise high sugar content. I love having pancakes for...

Creamy Raspberry Moringa Oats

I received free samples of Kuli Kuli Moringa Powder and have entered this recipe into a contest. All opinions of Kuli Kuli's product are my own.  Have you heard of Moringa Powder? I hadn't until I noticed that Kuli Kuli was running a recipe contest. Free samples were...

Nutritional Benefits of Kefir +Toasted Muesli over Kefir Recipe

If you're a frequent follower of The Fresh Beet, then you probably know about my undying love for oatmeal. I first proclaimed my love for the stuff in 2012 as one of my very first blog posts. Since then, I've posted a couple handfuls of oatmeal recipes: Banana Cherry...

Salad Stuff

5 Healthy Recipes to Jump-start your Summer Body, Mind & Soul

Summer is quickly approaching and for many, this means it's time to slim down and tone up. It's beach season after all and we want to look good. But you can't ignore your body all year long and then suddenly expect it to whip into shape in a matter of days. This...

How to Make an Unbelievably Delicious Kale Salad

A simple, nourishing and satisfying salad base. Massage kale leaves with lemon and salt, then lightly coat with a mustard vinaigrette. Add whatever toppings you like, although it is good enough to eat alone. Check out the video! Our good friends Joe and Piper came...

Smokey Turmeric Egg Salad

Smokey flavors bring to mind campfires, and feelings of warmth and familiarity. Even though I love all these things, I'm not one to cook with smoke. I worry that a smokey flavor will be too overpowering and that I'll completely ruin the dish. Not my most optimistic...

Raisin Cole Slaw

By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated with the contest. I was not compensated for my time. As of late, I've been eating a lot of slaw. Probably because I'm...