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Creamy Cauliflower Soup

Along with broccoli and other cruciferous veggies, cauliflower and brussel sprouts are in the Brassica plant family and are widely known for containing high levels of disease fighting antioxidants called sulphoraphanes –  this group of antioxidants has been seen...
Everything but the Kitchen Sink

Everything but the Kitchen Sink

Some Most nights, I don’t really have a well thought out plan of what to cook for dinner. Sometimes I just kind of stand there and stare into the refrigerator and the cabinet, pondering the possibilities. For those who are trying to cook more and eat healthier I...
Chana Masala with Turmeric Cauliflower

Chana Masala with Turmeric Cauliflower

Looking for some new meal ideas to shake up your typical dinner routine? Try a little Indian inspired dish – Chana Masala. My version doesn’t measure up to the traditional variety you might get at a restaurant, but it’s a little healthier and still...
Rice with Beets, Cauliflower and Cilantro

Rice with Beets, Cauliflower and Cilantro

So sorry for the horrible blurry photo – I took it on a bumpy bus ride. I made this rice dish to take with us on our 16 hour bus ride from Bariloche to Mendoza. We never know if the bus will provide us with food during these long trips so we’ve been taking...
{Cheap&Complete} Curry Cauliflower and Sesame Cilantro Rice

{Cheap&Complete} Curry Cauliflower and Sesame Cilantro Rice

How the time flies! Since my arrival in Argentina, I’ve found it quite difficult to maintain TheFreshBeet. Bouncing from hostel to hostel, taking 12+ hour long bus rides to new cities and exploring the beauty of which Patagonia has to offer has taken up all my...