VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy pants graphics. Just me in the kitchen showing you how easy healthy can be. Don’t worry...
Avocado Toast with Tomato & Feta

Avocado Toast with Tomato & Feta

Looking to switch up breakfast every now and then? Try spreading 1/2 of a ripe avocado on two slices of whole wheat toast. Top it with some juicy tomatoes, feta and scallion. SO good. It’s also a super healthy snack. Heart healthy fats, fiber and protein =...
Spinach, Cheese and Honey Crisp Sandwich

Spinach, Cheese and Honey Crisp Sandwich

I was revisiting the photos from Spain and stumbled upon this tasty snack I made in Valencia. I believe it was our last day there and we had just a few things left in the fridge; cheese, spinach and scallion were among them. We always had a fresh baguette and fruit of...
Vegetarian Nachos

Vegetarian Nachos

Nachos! Colleen makes killer nachos. This time I wanted to be a part of the fun. So with our powers combined, we created this delicious bean and tempeh covered crunchy goodness. A quick and relatively cheap version of nachos, this is a satisfying meal that won’t...