Black Bean-Edamame Salad

Black Bean-Edamame Salad

A great source of soluble fiber, beans help to reduce cholesterol levels and regulate blood sugar. They are packed with tons of nutrients and should be a part of our diet even if we’re not struggling with high cholesterol or diabetes. They’re great to...
Sorghum: Experiment With A New Grain

Sorghum: Experiment With A New Grain

A friend bought this grain for me months ago from a local Oriental market, and I’ve finally gotten around to cooking it. An important grain for human consumption in parts of Africa and Southeast Asia, Sorghum here in the states is mostly used for livestock feed...