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Garlic recipes

Immune Boosting Foods + Recipe for an Invigorating, Immunity-Building Soup

By On January 13, 2015

Flu season is upon us and being sick is no way to ring in the new year. I didn’t get my flu shot this year – because I’m invincible (hah!) – so I’m… Read More

homemade pesto
Diabetic Friendly

Sunflower Seed Pesto

By On May 25, 2014

Making homemade pesto is SO easy – I wish I did it more. The beauty of a pesto (besides it’s vibrant green hue) is that there are numerous variations to try. A… Read More

Lunch and Dinner

Some of the Best Chicken You’ll Ever Taste

By On January 10, 2014

This amazing chicken recipe was created by Jamie Oliver, that darling and passionate British celebrity chef who has recently made a big name for himself in attempting to revamp school food. Colleen… Read More

How To Cook

Healthy Stir-fry with Quinoa {How To}

By On November 14, 2013

Stir-fry is definitely one of my go-to meals for something quick and tasty. It’s a relatively simple dish that is sure to satisfy. I like my stir-fry’s multicultural, so South American quinoa… Read More


Tomato Tart

By On September 8, 2013

A few days ago I shared a Tomato Tart recipe on Google+. It was featured on Healthy Aperture’s recipe of the day and was originally posted by Craving Something Healthy, a fun… Read More

Recipe Box

Garlic Ginger Mustard Greens

By On August 23, 2013

Looking for a new green to spice up your life? Try adding mustard greens to your dinner this weekend. Nibble on a piece of this stuff raw and you’ll see why they’re… Read More



By On August 1, 2013

Good falafel is hard to find.  I have found many a falafel to be overly dry; a rather disappointing experience that no doubt gives this spectacular food a bad rep. When you… Read More

Lunch and Dinner

Zesty Penne with Edamame and Swiss Chard

By On July 30, 2013

Looking for a quick dinner or side dish? This takes about 30 minutes and is pretty simple to prepare. Whole wheat penne and edamame pack this dish with protein and fiber, as… Read More

Lunch and Dinner

Coconut-Chimichurri Orzo & Quinoa

By On July 18, 2013

Do you ever start cooking dinner and then realize you have a little bit of this grain left, a little bit of that pasta, some leftover sauce in the fridge…? I did… Read More

Lunch and Dinner

Black Bean Tempeh Bowls with Sauteed Greens & Seared Tomatoes

By On July 8, 2013

I love tempeh and I’m always looking for great ways to use it. Tempeh is simply fermented soy beans. It is high in biologically available protein and is a great source of… Read More