Morning Cottage Bowl
Having sufficient protein in the morning can help with mental acuity throughout the day as well as chase away that mid-morning hunger strike by keeping our blood sugar properly regulated. Cottage cheese… Read More
Peanut Butter Power Breakfast
Breakfast is, by far, my favorite meal of the day and I’m constantly searching for ways to switch it up. I love my oatmeal and eggs, but it’s fun to create something… Read More
Apple Ginger Butternut Squash Soup
Apples and squash marry beautifully in this soup topped with slightly salty goat cheese, crunchy pepitas and sweet grape must. I could eat several bowls of this velvety squash slosh. It’s great… Read More
Raspberry Peach Oats
Good morning! Before I head off to work, I wanted to share my morning bowl of oats with you. Using my Basic Oats recipe of steel cut oats, milk (I’ve got soy), cinnamon,… Read More
