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Nutritional Benefits of Kefir +Toasted Muesli over Kefir Recipe

Nutritional Benefits of Kefir +Toasted Muesli over Kefir Recipe

If you’re a frequent follower of The Fresh Beet, then you probably know about my undying love for oatmeal. I first proclaimed my love for the stuff in 2012 as one of my very first blog posts. Since then, I’ve posted a couple handfuls of oatmeal recipes:...
Raisin Cole Slaw

Raisin Cole Slaw

By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated with the contest. I was not compensated for my time. As of late, I’ve been eating a lot of slaw. Probably because...
Coconut Curry Lentils {with turmeric + raisins}

Coconut Curry Lentils {with turmeric + raisins}

For the past few weeks, I’ve been meaning to have a turmeric dish of some sort. My co-worker has an interest in doing some research on the health benefits of turmeric and so I can thank her for the inspiration (thanks Arian!). For years, researchers thought that...