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Should I avoid drinking tea and coffee with my meals?

Photo by Drew Taylor on Unsplash I read somewhere that tannins in tea and coffee interfere with the body’s ability to absorb iron. If I have a cup of tea first thing in the morning, should I wait a certain amount of time before eating breakfast? Great question!...
Juice Pulp Bread

Juice Pulp Bread

It feels good to juice again! A nice glass of fresh carrot or beet juice always makes my day a little more special. This time I used the leftover pulp in place of the zucchini in a bread recipe I came across. In my opinion, it’s one of the healthier breads...
Don’t Be Chai

Don’t Be Chai

Chai tea is a nice alternative to coffee. Its full bodied flavor and warming spices go perfectly with a hearty splash of milk. Chai tea originates in South Asia, but is also very common in India. It is composed of black tea leaves mixed with a variety of spices such...

Dandelion Communitea Cafe – Winter Park, FL

Dandelion Communitea Café – Orlando, FLComunnitea. I love it! It’s the perfect name for a cafe with spectacular, high-quality tea blends and conscious food that strengthens the community.  Like Sweet Pea, Dandelion serves wholesome, homemade food, from sandwiches, to...