by Ashley G. Thomas | Jan 13, 2015 | Nutrition, Recipe Box, Soups
Flu season is upon us and being sick is no way to ring in the new year. I didn’t get my flu shot this year – because I’m invincible (hah!) – so I’m doing all I can to boost my immune system. Want to join me? Incorporate some of the foods...
by Ashley G. Thomas | Feb 15, 2014 | Fall, Soups, Vegan, Vegetarian, Winter
I was thrilled when Colleen brought home a variety of mushrooms from the local Asian market. What to do with them all?! Enokis, oysters and creminis. We decided to keep it simple and let the mushrooms shine their flavors in a lightly seasoned broth-based soup. A...
by Ashley G. Thomas | Jan 14, 2013 | Advice
Located in downtown Greenville, Chicora Alley offers the best of both worlds; a relaxing dining ambiance in the early evening, shifting into a lively late night bar scene. It’s locally owned by two brothers who have traveled around the country and adopted...
by Ashley G. Thomas | Nov 29, 2012 | Lunch and Dinner, Recipe Box
Throw out all your preconceived notions of tofu, and give this guy another chance. Marinated and baked, tofu can be flavorful and seriously satisfying. Baking slightly dries out the tofu pieces giving them a rather meaty and chewy texture. Soy is packed with high...
by Ashley G. Thomas | Oct 6, 2012 | Lunch and Dinner, Recipe Box
I love stir fry. It’s my go-to dinner when I need something quick and easy. It doesn’t require any specific ingredients – just plain veggies paired with a grain and maybe some protein if you have any on hand. I often use this dish as a way to clean...
