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You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy pants graphics. Just me in the kitchen showing you how easy healthy can be. Don’t worry about exact measurements. Just tear, chop and pour. You got this. [Tweet “Make this awesome kale salad in under 5 minutes! #HealthyFastFood”]



Here’s a loose recipe if you feel you need a little more guidance:

Kale Salad Base

1 bunch of kale, leaves washed

1 small lemon

small pinch of sea salt

Mustard Vinaigrette

2 parts olive oil

1 part white balsamic vinegar

Dollop grainy mustard

Fresh cracked pepper



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