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Oven “Fried” Okra + Honey Dijon Dipping Sauce

Oven “Fried” Okra + Honey Dijon Dipping Sauce

If you’re from the south, live in the south, or have indulged in southern cuisine, then you know how central okra is to eatin’ in the south. It’s typically eaten battered and fried but we all know that eating lots of fried stuff makes us feel...

Curry Chicken Salad Wraps

I’ve made this curry chicken salad in the past and it’s always been a crowd pleaser. There’s something about the savory and warm flavor of curry married with the sweetness of apples and creaminess of the mayo-yogurt combo that pleases the palate....
Asiago Peppercorn Dressing

Asiago Peppercorn Dressing

This creamy, tangy dressing works wonders over crisp lettuces. It’s a salad worth putting on your weekly eats list.  I got a salad spinner for Christmas last year. There aren’t too many things I hate more than wet lettuces in salad. The water displaces the...
VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy pants graphics. Just me in the kitchen showing you how easy healthy can be. Don’t worry...