Browsing Tag

salad

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Lunch and Dinner

Kiki’s Summer Bowl

By On July 3, 2017

Since she’s such a good helper in the kitchen, it only seemed fair to name a dish after her. Kiki is quite diligent about keeping the floor clean, ensuring that any food… Read More

Advice

How to Build a Better Salad

By On May 1, 2017

I’m about to get pretty snobby about salad. You’ve been warned.   I feel like people hate eating salads because of the typical “House Salad” they’ve been introduced to at restaurants: iceberg lettuce… Read More

summer recipes
Recipe Box

Peanut Noodle Salad

By On August 27, 2016

David, Kiki and I took a quick trip to the beach after work last night. Summer is starting to wind down and I can feel it in the slightly cooler, slightly less… Read More

kale recipes
Appetizer

VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes

By On July 1, 2015

You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy… Read More

kale recipes
Diabetic Friendly

How to Make an Unbelievably Delicious Kale Salad

By On March 8, 2015

A simple, nourishing and satisfying salad base. Massage kale leaves with lemon and salt, then lightly coat with a mustard vinaigrette. Add whatever toppings you like, although it is good enough to… Read More

Brussels Sprouts & Bacon
Diabetic Friendly

Brussels Sprout & Kale Salad with Currants & Bacon + Creamy Mustard Vinaigrette

By On December 3, 2014

I had three thanksgivings this year which means I made this salad three times. All three were of slightly different variations, but all three were thoroughly enjoyed. Probably because there was bacon… Read More

summer recipe
Diabetic Friendly

Chopped Summer Salad + Honey Mustard Vinaigrette

By On August 19, 2014

This chopped salad is a cinch to throw together and includes lots of tasty summer produce: zucchini, corn, bell peppers, basil. Top it off with a sweet and tangy dressing and you’ve… Read More

Diabetic Friendly

Lemony-Avocado Green Goddess Dressing

By On June 18, 2014

During the summer my body begs me to give it refreshing edibles and drinkables. It’s been a pretty humid one here in Charleston, SC, averaging in the upper 80’s most days, sometimes into… Read More

chicken salad
Diabetic Friendly

Curry Chicken Salad

By On April 28, 2014

  Have you ever tried Earth Fare’s Mock Chicken Salad from the deli? It’s basically a soy product used to mimic chicken, tossed together with curry, raisins, celery and an eggless mayo-type… Read More

Lunch and Dinner

Quinoa Salad In A Jar

By On August 21, 2013

The Recipe Redux strikes again! My last few posts have been dedicated to the Recipe Redux Avocado Contest, which has kept me happily busy in the kitchen creating things like chocolate pudding and… Read More