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Apple Pumpkin Smoothie

Apple Pumpkin Smoothie

It truly feels like fall today in Charleston – at least this morning it did. I woke up to a 64 degree temperature and it couldn’t have been more pleasant. I just love this time of year.¬†Last night it was cool enough to open up all the windows and let some...

Lemon Ginger Tea

Lemon and Ginger are such a great combination – robust in flavor and potent in nutrients. Lemon is packed with vitamin C and disease fighting antioxidants. Ginger has been used for centuries as a healing agent and has demonstrated effects on calming an upset...
Mayan Hot Chocolate

Mayan Hot Chocolate

Right off the bat I knew what I was going to make for this months Recipe Redux. Theme: Adding merriment to mixes – homemade mixes for the holidays. Recipe: Mayan Hot Chocolate! I traveled throughout Peru earlier this year and learned about sweet and spicy Mayan...
Carrot. Apple. Ginger. Lemon.

Carrot. Apple. Ginger. Lemon.

Simple ingredients. Fresh food. Clean flavor. Juicing is such a nice treat and a great nutritious addition to anyone’s day. Lately, I have been surrounded by juicers. First with Lindsay’s juicer, with which we made an awesome beet juice, and now with...
My Juicy Sunday

My Juicy Sunday

I spent the weekend with my brother and sister in-law (Charles and Lindsay), and¬†finally got the chance to juice my own fruit and veg! I was super excited. Buying these fresh juices at farmers markets and Whole Foods is a nice treat, but it’s so fun to DIY too....