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Apple Pumpkin Smoothie

Apple Pumpkin Smoothie

It truly feels like fall today in Charleston – at least this morning it did. I woke up to a 64 degree temperature and it couldn’t have been more pleasant. I just love this time of year.¬†Last night it was cool enough to open up all the windows and let some...

Lemon Ginger Tea

Lemon and Ginger are such a great combination – robust in flavor and potent in nutrients. Lemon is packed with vitamin C and disease fighting antioxidants. Ginger has been used for centuries as a healing agent and has demonstrated effects on calming an upset...
Mayan Hot Chocolate

Mayan Hot Chocolate

Right off the bat I knew what I was going to make for this months Recipe Redux. Theme: Adding merriment to mixes – homemade mixes for the holidays. Recipe: Mayan Hot Chocolate! I traveled throughout Peru earlier this year and learned about sweet and spicy Mayan...
Spiced Cider and a Walk Down Memory Lane

Spiced Cider and a Walk Down Memory Lane

Thanksgiving is by far one of my favorite holidays. It’s wonderful to come home and visit with family and old friends. My mom seems to always dig up something from my childhood, and this year, it was a children’s cookbook she gave me for my 6th birthday:...
Carrot. Apple. Ginger. Lemon.

Carrot. Apple. Ginger. Lemon.

Simple ingredients. Fresh food. Clean flavor. Juicing is such a nice treat and a great nutritious addition to anyone’s day. Lately, I have been surrounded by juicers. First with Lindsay’s juicer, with which we made an awesome beet juice, and now with...
My Juicy Sunday

My Juicy Sunday

I spent the weekend with my brother and sister in-law (Charles and Lindsay), and¬†finally got the chance to juice my own fruit and veg! I was super excited. Buying these fresh juices at farmers markets and Whole Foods is a nice treat, but it’s so fun to DIY too....