by Ashley G. Thomas | Apr 23, 2018 | Nutrition
As a dietitian who promotes plant-based eating, I often notice that some people use “vegan” and “plant-based” interchangeably when they are indeed different: Vegan: No animal products in the diet whatsoever including meat, seafood, dairy,...
by Ashley G. Thomas | Jul 3, 2017 | Lunch and Dinner, Salads, Snacks, Vegan, Vegetarian
Since she’s such a good helper in the kitchen, it only seemed fair to name a dish after her. Kiki is quite diligent about keeping the floor clean, ensuring that any food scraps that fall off the counter during food preparation are not left to sit on the tile...
by Ashley G. Thomas | Dec 14, 2014 | Recipe Box, Salads, Snacks, Spring, Summer, Vegan, Vegetarian
By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated with the contest. I was not compensated for my time. As of late, I’ve been eating a lot of slaw. Probably because...
by Ashley G. Thomas | Aug 22, 2014 | Appetizer, Snacks, Spring, Summer, Sweets & Treats, Vegan, Vegetarian
This month’s Recipe Redux Challenge couldn’t have fit my needs better. It feels like I’ve been in a time crunch ALL month, and thankfully, these bites just took minutes to throw together. All in the month of August, David and I have moved into a new...
by Ashley G. Thomas | Aug 19, 2014 | Salads, Summer, Vegetarian
This chopped salad is a cinch to throw together and includes lots of tasty summer produce: zucchini, corn, bell peppers, basil. Top it off with a sweet and tangy dressing and you’ve got yourself one satisfying dinner salad. [print_this] Chopped Summer Salad +...
