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Sauces & Dips

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homemade honey mustard
Salads

Dreamy Honey Mustard Vinaigrette

By On August 18, 2015

Growing up, honey mustard was my jam. French fries, sandwiches, chicken tenders, shrimp. I’d find anything to dip into honey mustard just so I could have the sauce. But during college, I… Read More

healthy homemade salad dressing
Appetizer

Asiago Peppercorn Dressing

By On August 4, 2015

This creamy, tangy dressing works wonders over crisp lettuces. It’s a salad worth putting on your weekly eats list.  I got a salad spinner for Christmas last year. There aren’t too many… Read More

healthy sauce
Diabetic Friendly

VIDEO: Basil Cashew Pesto Recipe + why it’s healthy

By On July 21, 2015

If you don’t follow The Fresh Beet on Instagram or Facebook then you may have not seen one of our latest videos… Basil Cashew Pesto…video!🎥😜 we’re on a ROLL over here 😂… Read More

beet recipes
Appetizer

Beet Hummus

By On December 29, 2014

Have you noticed beet hummus in stores yet? It seems to be popping up ever so discretely; or as discrete as magenta-colored hummus can be. I’ve only seen it in two stores round… Read More

salmon recipe
Diabetic Friendly

Grilled Salmon with Grilled Lemon Chimichurri

By On December 22, 2014

This month’s Recipe Redux is challenging its members to grab a book and cook something from page 42 (or 142) in honor of the Redux’s 42 month existence! I’ve been with the Recipe Redux… Read More

Appetizer

Homemade Olive Hummus + helpful tips on making your own at home

By On September 26, 2014

Ya’ll, this homemade olive hummus is legit. I don’t toot my own horn very often, but for this, I must. I got these meaty, zingy olives from the downtown Charleston farmers market.… Read More

easy sun-dried tomato spread
Appetizer

Sun-Dried Tomato Spread

By On September 22, 2014

For this month’s redux challenge – making or using dehydrated foods – I REALLY wanted to make fruit leather. Unfortunately, I don’t have a dehydrator, I didn’t have much time to use… Read More

healthier bbq sauce
Gluten-Free

Beet BBQ Sauce

By On July 24, 2014

I’ve had a hankering for BBQ sauce lately. Maybe it’s because I just recently moved back to the south. Or maybe it’s just because there’s something mouth watering about said sweet and… Read More

Diabetic Friendly

Lemony-Avocado Green Goddess Dressing

By On June 18, 2014

During the summer my body begs me to give it refreshing edibles and drinkables. It’s been a pretty humid one here in Charleston, SC, averaging in the upper 80’s most days, sometimes into… Read More

Appetizer

Mushroom Pâté on Crusty Artisan Bread

By On June 13, 2014

“By posting this recipe I am entering a recipe contest sponsored by The Mushroom Council and am eligible to win prizes associated with the contest. I was not compensated for my time.”… Read More