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Breakfast

How to Make Breakfast in Less Than Five Minutes + 3 Simple Recipes 

By On May 10, 2017

So…you’ve been wanting to eat a decent breakfast more often but you don’t have enough time in the morning to prepare said meal. Also, you’re not quite sure what a decent breakfast… Read More

Breakfast

Spiced Quinoa Parfait + Tips for Choosing a Healthier Yogurt

By On February 28, 2017

Ya’ll. Have you tried using quinoa in place of granola in your yogurt parfaits? It’s so good! The chewy quinoa is a nice texture against the creamy yogurt. It’s also a great… Read More

healthy pumpkin pancakes
Breakfast

Apple Pumpkin Pancakes

By On November 12, 2016

Growing up, it was common for my dad to throw some diced apples into the pancake batter on Saturday mornings. I didn’t know it then, but it was such a pro move.… Read More

healthy toast topper
Breakfast

Peanut Butter Pumpkin Toast

By On October 27, 2016

This peanut butter pumpkin mixture is simple, addicting and so versatile. It only takes 4 ingredients and comes together in minutes. It’s rich in heart-healthy unsaturated fats, fiber, and plant based protein, and… Read More

Breakfast

Pumpkin Spice Oatmeal with Sweet & Spicy Mixed Nuts

By On October 5, 2016

The perfect heart and belly-warming breakfast for Fall. Creamy pumpkin spice oatmeal is topped with crunchy honey sweetened mixed nuts — I promise this will make your taste buds dance and your… Read More

Easy Oatmeal Recipe
Breakfast

Strawberry Pluot Oatmeal

By On April 6, 2016

I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash,… Read More

gluten free
Breakfast

No Bake Granola Bars: Better Than Store Bought Bars

By On March 7, 2016

Did you know that peanut butter mixed with maple syrup is a nutritional synergistic superfood? Just kidding 🙂 But wouldn’t that be something? I CAN tell you however, that the two pair… Read More

waffle toppings
Breakfast

The New Way to Top Your Waffles

By On September 24, 2015

Avocado?? (Enter cringed and slightly disgusted face) Yeah baby! But you MUST include the sea salt. Eating avocado without salt should be a crime, and I’m convinced that people who don’t like avocado, have… Read More

balanced pancakes
Breakfast

Wholesome Oatmeal Pancakes + Maple Peanut Butter Spread

By On July 31, 2015

{scroll through me!} These dense and hearty pancakes are full of oats, spelt flour, flax and sunflower seeds. Hello fiber! Instead of syrup, I used melted peanut butter mixed with maple syrup to… Read More

healthy recipes
Breakfast

Creamy Raspberry Moringa Oats

By On March 3, 2015

I received free samples of Kuli Kuli Moringa Powder and have entered this recipe into a contest. All opinions of Kuli Kuli’s product are my own.  Have you heard of Moringa Powder? I… Read More