by Ashley G. Thomas | Apr 6, 2016 | Breakfast
I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash, AND, it’s rediculously simple to make. Do your body good and have some oatmeal every...
by Ashley G. Thomas | Dec 11, 2014 | Breakfast, Fall, Nutrition, Recipe Box, Vegan, Vegetarian, Winter
Don’t you just love the comfort of a good ole PB&J? You’ve got to try it in bowl form one morning. It’s truly spectacular. PB & J’s are typically perceived as nothing more than sugary indulgences. And when placed on refined white bread,...
by Ashley G. Thomas | Nov 18, 2014 | Breakfast, Fall, Recipe Box, Vegan, Vegetarian
[Tweet “Creamy oatmeal cooked in concentrated chai tea and coconut milk, topped with toasted hazelnuts. This oatmeal is so moody.”] The day I made this creamy, coconuty bowl of oats was a cold, dreary and rainy day. Not usually my preferred kind of day,...
by Ashley G. Thomas | Oct 28, 2014 | Breakfast, Fall, Vegan, Vegetarian, Winter
When I first learned about this awesome peanut butter pumpkin duo, I quickly became obsessed. For weeks upon weeks I would throw it in my oatmeal, spread it on toast, or just eat it by the spoon. I couldn’t even eat apples without the stuff. Eventually, I took a...
by Ashley G. Thomas | Aug 22, 2014 | Appetizer, Snacks, Spring, Summer, Sweets & Treats, Vegan, Vegetarian
This month’s Recipe Redux Challenge couldn’t have fit my needs better. It feels like I’ve been in a time crunch ALL month, and thankfully, these bites just took minutes to throw together. All in the month of August, David and I have moved into a new...
