Browsing Tag

fall

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Diabetic Friendly

Acorn Squash & Tempeh Burrito

By On October 29, 2014

I love a good roasted squash. How about you? Its warm and creamy savoriness during the chilly months always hits the spot. But sometimes I have all this leftover squash and I… Read More

Charleston, SC

This Week’s CSA Box + What To Do With It All?!

By On October 19, 2014

Last week, David and I signed up for out first CSA (community supported agriculture) subscription since moving to Charleston and I couldn’t be more excited. I didn’t realize how many CSA programs existed… Read More

Charleston, SC

Good Eats from Taste of Charleston 2014

By On September 29, 2014

Hosted by the Greater Charleston Restaurant Association, this years Taste of Charleston took place at the lovely historic Boone Hall Plantation.     With samples of food from 50 of the lowcountry’s… Read More

Lunch and Dinner

Everything but the Kitchen Sink

By On November 7, 2013

Some Most nights, I don’t really have a well thought out plan of what to cook for dinner. Sometimes I just kind of stand there and stare into the refrigerator and the cabinet, pondering… Read More

Lunch and Dinner

Black Bean Polenta Bowl

By On October 20, 2013

Polenta is simply ground corn which can be cooked in a number of ways. Boiling dry polenta gives you a delicious and creamy porridge – aka, grits. (For more on grits, check… Read More

Appetizer

Curry Butternut Squash Soup

By On October 16, 2013

Squash. Who doesn’t love squash? It’s such a creamy and comforting food, packed with nutrition.  Seasonally, it’s a fall/winter crop and clearly, it was created to fill our bellies and warm our… Read More

Lunch and Dinner

Sweetpotato Tempeh Chili

By On October 13, 2013

I received free samples of California sweetpotatoes mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Sweetpotato Council and am eligible to win… Read More

healthy stuffed potato skins
Lunch and Dinner

Stuffed Sweetpotato Skins

By On October 11, 2013

I received free samples of California Sweetpotatoes mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Sweetpotato Council and am eligible to win… Read More

Recipe Box

Orange Beet Salad

By On September 27, 2013

The Fresh Beet is long overdue for another beet recipe. More beets please! I love how beets let you know exactly where they’ve been… Don’t like beets? Please try them this way… Read More

Breakfast

Pumpkin Quinoa Muffins

By On September 26, 2013

I still can’t believe Summer ended Saturday. 2013 is going by way too fast. After my 3 month escapade earlier this year to Europe and South America and my 4 month job… Read More