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How to Build a Better Salad

How to Build a Better Salad

I’m about to get pretty snobby about salad. You’ve been warned. I feel like people hate eating salads because of the typical “House Salad” they’ve been introduced to at restaurants: iceberg lettuce topped with a few cherry tomatoes,...

Healthy Stir-fry with Quinoa

Stir-fry is definitely one of my go-to meals for something quick and tasty. It’s a relatively simple dish that is sure to satisfy. I like my stir-fry’s multicultural, so South American quinoa often meets with Asian/Thai vegetables. Quinoa packs more...
How To Make Croutons

How To Make Croutons

It’s so easy! And homemade croutons taste SO good. Mostly because they’re homemade – all that focused effort and TLC gives homemade food an unmatched flavor. What to put them on: throw them on salads, toss them in soups. They’re great for...
How To Cook Spaghetti Squash

How To Cook Spaghetti Squash

One of my goals in life is to get people cooking more.  Not only will healthy home cooking lead to a healthier being, cooking is a basic human skill that can and should be carried throughout life. There are many reasons that people don’t cook more – and...
I Love Oatmeal

I Love Oatmeal

Oatmeal: the wonder breakfast which somehow got a bad reputation; one of being too bland and too mushy. Well, when choosing pre-packaged instant oatmeal, mushy is just what you will get! Making a simple and scrumptious bowl of oatmeal in the morning does not have to...